How to Improve Your Digestion – 10 Expert Tips

Feb 24, 2021 1:11:08 AM

We’ve all had to pay closer attention to how, when and what we eat, and it’s always worth reminding ourselves of how to treat ourselves and our digestion well, especially if we have a neurogenic diagnosis. Here are the 10 best tips for a healthy stomach from nutrition counselor and wellness expert Anna Carin.

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Topics: Bowel management, Health, Neurogenic bowel, Fecal incontinence, Clean Intermittend Catheterisation (CIC), TAI